We are Re-opening on July 2nd for personalized and outdoor training!
All indoor training is by appointment only, booked online. Please see booking services to secure a spot!
What is Muay Thai
The Art of the 8 Limbs
Muay Thai is a Martial Art that derives from South East Asia, Specifically Thailand. It uses "the 8 Limbs" hands, elbows, knees and legs as weapons, as well as stand up grappling. It has become the main striking element of MMA, and is thought to be one of the deadliest Martial Arts.
Most common question asked is....
Do I need to be a fighter?
Absolutely not!!!!! If you want to fight, we can make that happen, but if you just want to get in the best shape of your life, we can make that happen too.
You can train LIKE a fighter, without the need to risk injury. As a bonus, you can burn up to 1000 calories in a 1 hour session.